At The Rose, we believe there is no substitute for self-awareness. Our support groups are filled with women who found their own cancer by noticing a change in their breasts and reporting it to their doctor. However, several recent studies have created confusion by reporting that breast self-exams do not reduce a woman’s chances of dying from breast cancer.  Knowing her own body is one of the most important steps a woman can take toward early detection of breast cancer.

Early detection of breast cancer greatly improves the treatment options, chances for successful treatment and, most importantly, survival.  “By examining your breasts regularly, you become familiar with how your breasts normally look and feel and you can more readily find any changes,” said Dr. Dixie Melillo, Co-founder and Medical Director of The Rose. “Women should not be afraid of finding breast cancer, but they should be very afraid of finding it too late.”

Breast self-exam is only one-third of a three-part formula for total breast health. Women also need to get their annual clinical breast exam beginning at age 20 and mammogram beginning at age 40. It is important to see your doctor if you notice any changes in your breasts. However, it is also important to remember that finding a change does not mean that you have cancer.

Please click here for Keys to Breast Self Awareness.